Welcome to a 7 days Qigong retreat in Rishikesh, India. This week we will learn how to use simple movement to gain the Qi energy (prana) in your body using traditional Chinese tai chi and qigong exercises nicely blended with very gentle restorative yoga practice. As a result, after one week you will feel the movement of Energy between your palms and will be able to distribute it to the rest of the body. You will learn simple movement, accessible for everybody from 18-99 years old. By completing the course you will get a set of beautiful fluid exercises which you will love to do every morning for 15-20 minutes to one hour. These qigong exercises will give you energy for the rest of the day.
This amazing practice is also known as Taoist Yoga or Chinese Yoga. On a physical level, it improves blood circulation, massages internal organs, invokes your internal healing process. On a spiritual level, it has the same ultimate goal as traditional Indian Yoga – Realization of Absolute. Long term practice of Tai Chi and Qigong brings you a calm mind, good health, happiness and longevity.
October 3rd – October 10th
October 24th – October 31st
18000 Rs per person (shared accommodation)
22000 Rs per person (single accommodation)
Any questions, please contact us by WhatsApp +917060294498
If you already in Rishikesh and interesting in Qigong drop-in classes, please find the information by following the link Qigong classes in India.